ICU-1111

Think Better Thoughts to Live a Better LIFE!

ICU-1111 : Intensive Care for your SOUL! 

Experience a transformation in your personal and professional life with our comprehensive coaching services. We specialize in helping you effectively combat burnout, allowing you to embrace a more balanced lifestyle. Discover a newfound sense of fulfillment and purpose, as we guide you towards achieving equilibrium and thriving in every aspect of your life.
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Welcome to a journey of self-discovery and profound growth at ICU-1111.

Here, we don’t just talk about change; we embody it. Our uniquely holistic approach integrates practical strategies with deep emotional insights, enabling you to unlock your full potential. As a successful professional, you’re accustomed to working harder to make things right. Yet, not all challenges require more effort—sometimes, true balance is achieved by stepping back and allowing yourself to be guided, especially when navigating the delicate interplay between personal power and professional success.

It's important to recognize that while we may enjoy being hard working and the one who gets everything done,  resentment can accumulate when we don't have time for ourselves or when we can't say no when we really need to. Resentment can build in our professional and personal lives, that feeling serves no positive purpose in maintaining healthy relationships. In fact, resentment is a key indicator of a relationship that is likely to fail if left as is. Addressing these feelings early is crucial to preventing them from undermining the connections that matter most. Whether you’re looking to reclaim your energy, redefine your goals, build stronger connections or refine your life’s balance, you’ve found the right place. Together, we will explore your deepest aspirations and tackle your toughest challenges, equipping you with the tools to not only survive but truly thrive. Start your transformation with us today and step into a life you love living.

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Reset Your Mind, Renew Your Life

Mindset Reset Coaching Programs

Step into a series of transformative experiences with our Mindset Reset Programs. Each session is designed to help you identify and adjust the behaviors and beliefs that hinder your well-being. Guided by Anju, regain control and joy in your life by reshaping how you perceive and achieve success.
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3 Month - Mindset Reset Coaching

Jumpstart your transformation with our 3-Month Mindset Reset. Meeting biweekly, tailored coaching sessions guide you in reshaping beliefs, setting actionable goals, and embracing renewed purpose—fast.

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6 Month - Mindset Reset Coaching

Transform deeply with our 6-Month Mindset Reset. Meeting biweekly, this extensive program offers ongoing support to master new strategies, ensuring lasting change in your mindset and daily life.

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The Effortless Balance System

Embark on a transformative 8-week journey with 'The Effortless Balance System' – an empowering self-paced course designed for personal growth and lasting transformation. Unsure about committing to 1:1 coaching just yet? No worries! Dive into this comprehensive self-study, online program.

Discover a holistic approach to becoming your best self – achieving balance and personal growth effortlessly. Take the first step towards a more empowered and fulfilled life. Join 'The Effortless Balance System' now.

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Your First Step Towards Relief

Book Your Complimentary Discovery Call

Schedule a complimentary discovery call and take the first step toward unlocking your true potential. This no-obligation conversation is your gateway to customized coaching solutions that cater to your unique challenges and aspirations.

Transformations That Speak for Themselves

Testimonials - Real Results & Success

Explore the stories of those who have journeyed with us and experienced profound changes in their lives. Each testimonial is a testament to the transformative power of our coaching, showcasing real results and the lasting impact on personal and professional well-being. Discover how these proven transformations can inspire and guide your own path to success and fulfillment.
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ICU-1111 provided me with a pathway to move forward in my life especially post divorce. Anju's methods were ground breaking in helping me realize and implement actual changes in the way I looked at the world and myself in it. She is intuitive, discrete and is a professionally trained nurse with deep understanding and care for people from all walks of life. Besides all the degrees and certifications after her name Anju has real life experience actually helping people. I highly recommend Anju!

- Arun

I have known Anju for several years. We worked together professionally and she is a natural coach. She has helped me in many ways. On the job, she encouraged me to set boundaries that helped me learn not to over-work so I could enjoy my home life. She helped me understand my strengths which helped me gain confidence. She even tipped me off on a diet change that helped me heal from an autoimmune condition which is now in remission. When she started life coaching, I signed up for several sessions. In our sessions, she helped guide me through some past hurts that I hadn’t really understood. I learned to care for myself better and to understand that there were things in my past, in my childhood that were not my fault and that stuck with me and held me back. Revealing these things helped me let go and it healed childhood wounds. I feel better about my adult self and I also understand my parents and siblings better. It has been healing on many levels and given me closure and peace. Anju is empathic and compassionate but also has an inner strength that will help you learn to find your own strength. She helped me help myself which is a gift. If you work with her you will gain insights you may not even expect that are life changing.

- Joy W

I had the absolute honor and pleasure of working with Anju for her 90 day program! Through this program, I was able to meet with her once a week for 12 weeks and each week she taught me many different ways of healing my inner child, working on shadow work, and living to be my most authentic and unique self! Before meeting with Anju, I was going through a time of feeling very lost and confused on how to progress and I can confidently say now, with Anju’s help, I am more confident, more in tune with my inner soul, and i truly believe that no matter what happens in this life, i will be OKAY! After every session, she also sends typed out notes from our meeting and different things to try that week. Anju is a beautiful soul and full of so much wisdom. I highly recommend ICU-1111 and have felt that by meeting Anju and going through this program, I am forever changed for the better! :)

- Andrea Gonzales

Anju is unlike any other. She’s not just a normal “life coach”. She has medical expertise, several Masters degrees, corporate experience, life wisdom, spiritual wisdom and experience, and she has cultivated incredible resilience overcoming her own tragedies and loss in life. She truly “sees you”, and meets you where you are. When I was consulting with her about the next step in my life, she was able to give me a multifaceted perspective due to her well rounded nature. We integrated education, logic, and what's most important to me, spirituality. She gave me clarity on the logical side, but also catered to my intuitive spiritual side. By using some cards, she confirmed TWICE that I’m guided to go after my Masters–twice!! That is really rare, but the message was loud and clear. I’m in my early twenties, and I truly couldn't be more blessed to find Anju at this point in my life. She’s lived the experience, and allowed me to feel confident and excited about pursuing my Masters degree, while also having clarity in the decision too. She played to all my characteristics and soul. THANK YOU ANJU!

- Ray Black

Anju was very professional and intuitive. It's like she new me all my life, because of her coaching I am now able to go on with life and not think about the past that was hunting me. I am glad I was able to meet her, she's amazing and loves what she does. I highly recommend her, you will not be disappointed. Positive Communication, Quality, Professionalism

Genaro Fragoso

I’ve been very lucky to work with Anju. I didn’t know I could still grow in my 50s.

- Scott Freda

Anju has helped me come so far from my previous identity as a workaholic and people pleaser. I had completely lost sight of who I was and what I wanted. It was almost as if life was happening to me vs for me. But I can happily say that has changed for me! With Anju’s invaluable help, I now embrace my imperfections and love learning who I am. It feels so freeing to to finally be my authentic self! Thank you Anju for helping me through this process!

- Crystal

Anju has the most down to earth, enlightening advice. She will give you a solid positive approach to anything. Highly recommend her to guide anyone thru the rough times and the good times!

- Jeff

Meet Anju Redheendran: Your "Emergency Best Friend" & Companion through Crisis

Hello, I'm Anju Redheendran, your Emergency Best Friend and Mindset Strategist. My journey spans from the critical care units of top hospitals to corporate nursing within one of the nation’s largest healthcare organizations, enriched by my personal triumphs over life’s unforeseeable challenges. I hold a Bachelor's degree in Nursing and a Master's degree in Business with a focus on Healthcare Administration. I also started a Master's in Medical Informatics at Northwestern University, deepening my expertise in the integration of healthcare and technology.

In my role as an ICU nurse, I learned the vital importance of stabilizing patients during their most critical moments. This experience inspired me to establish ICU-1111, an 'Intensive Care Unit for the SOUL.' This transformative venture shifts the focus from clinical care to nurturing the human spirit, offering support through existential crises, identity struggles, and other significant personal issues that challenge our sense of identity & status.

As a Mindset Strategist, my mission is to guide you through a process of introspection and renewal. By examining your thoughts and patterns, we uncover the hidden gifts that surpass mere achievements—rediscovering your intrinsic worth especially in challenging times. My approach digs deep into your life stories, reshaping narratives that limit you and illuminating your natural resilience and strengths.

My book, 'I'll Have What SHE's Having!'  shares my personal experiences of loss, betrayal, and rebirth, illustrating the transformative power of owning your entire story. Whether you're facing personal crises, career changes, or in pursuit of a deeper understanding of yourself, my guidance is grounded in empathy and strategic insight.

Let’s embark on this transformative journey together. Armed with the heart of a caregiver and the mind of a strategist, I am ready to support you in stabilizing and thriving amidst life’s challenges. Join me at ICU-1111, where we don’t just provide care—we transform lives, helping you discover peace and purpose at every turn.

Discover My Story on Amazon
Anju Redheendran
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Get in touch

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